Grapes are mostly talked about in the fall when they start harvesting or drinking wine, and how good grapes are as a food for our health is often forgotten.
Grapes are one of the oldest cultures that humanity has cultivated and used for thousands of years. And wine has been mentioned as a beverage for thousands of years.
It is estimated that there are several thousand types of grapes in the world. Some varieties are suitable for eating and for making wine, and there are grape varieties that are used either for eating or for wine only.
Growing vines and getting good grapes requires a special climate, warm and sunny climate, land, but also a lot of hard work.
Grapes and grains vary in color (black, red, yellow, white), taste, size and shape.
The most famous varieties of black grapes are: Sauvignon, Merlot, Pinot and Shiraz, and white - Chardonnay, Semillon, Riesling and Traminer.
What's in the grapes?
Grape grains are rich in minerals, vitamins and other beneficial medicinal ingredients, and grape seeds have a strong and oxidizing effect on the body.